7-day weight management program

7-day weight management program

6 n.
from 112 €
per person
0

Program Goal:

The aim of this 7-day weight management program is to:

  • Support healthy and sustainable weight regulation.
  • Improve metabolism and digestion through balanced meals.
  • Reduce excess calorie intake without strict restrictions.
  • Increase daily physical activity and energy levels.
  • Promote hydration, mindful eating, and better sleep habits.
  • Encourage long-term lifestyle changes rather than quick fixes.

The program consists of:

  • Accommodation in a room of your choice in the "Mineral SPA Draugystė".
  • Breakfast, lunch and dinner. Buffet in the Mūza restaurant;.
  • 2 consultations of a physician in physical medicine and rehabilitation and preparation of a treatment programme.
  • Nutritionist consultation. Assessment and adjustment of your daily nutritional and calorie needs.
  • Computerized 12-lead heart health check (ECG) with professional evaluation.

Wellness treatments:

  1. High-mineralization “Sūrutis” bath (15 min.), daily;
  2. Underwater massage (20 min.), every other day;
  3. Turkish Bath Complex No. 3 (2 hours) at "Mineral SPA Draugystė" Wellness & Beauty Center (2 treatments) :  Body cleansing, Salt peeling, Steam bath of aromatic herbs, Dry air sauna, Swimming pool with therapeutic underwater massage jets. Full body relaxation massage. Duration: 20 min. ;
  4. Kinesitherapy: Group therapeutic exercise in the gym* (30 min.) and herapeutic exercise with fitness equipment and other physiotherapy aids (30min);
  5. "Stima Well" – electrotherapy, thermotherapy and massage (20 min.), daily;
  6. Herbal cocktails: Gastrokar No. 2 improving the digestive system/ Cholokar No. 3, stimulating bile secretion and liver function at the Mūza restaurant, daily;
  7. Daily : Swimming in the mineral SPA Draugystė pool area: Jacuzzi,Underwater massage in the currents bay, swimming pool, Steam bath of aromatic herbs, Dry air sauna;
  8. Nordic walking according to a personalized program.
  9. Mineral water drink.

Specialist consultations, clinical, biochemical, and X-ray examinations, ultrasound and other diagnostic services, as well as therapeutic treatments are available for an additional fee.

 

 

Treatments are individually prescribed by the doctor according to the indications and contraindications for treatments. Treatments are for adults only.

 

IMPORTANT INFORMATION:

  • The resort fee is not included in the price. For persons aged 18 and over – €2.00 per night.
  • Consultations with medical specialists, clinical, biochemical, and radiological tests, ultrasound examinations of internal organs, other diagnostic services, and therapeutic procedures are available for an additional fee according to the published price list.
  • Check-in from 14:00, check-out by 12:00.
  • On the day of arrival, lunch (13:00–15:00) and dinner (18:00–20:00) are included. On the day of departure, breakfast (08:00–10:00) is included.
  • Please bring swimwear and rubber slippers.
  • The minimum number of reservable days may vary depending on occupancy..
  • Payments at the reception can be made in cash (euros) or by credit/debit cards.
  • Pets are strictly prohibited.
  • Smoking is not allowed in the rooms. A fine of €500.00 applies for smoking in non-designated areas.
  • You can choose additional SPA treatments HERE
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